Weigh In record (no journal entry) for 24 November 2010
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2010:
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2668 kcal
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Fat: 96.79g | Prot: 112.82g | Carb: 347.14g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk, Frisco Breakfast Sandwich. Lunch: Chipotle Southwest Sauce, Natural Cheddar Cheese, Footlong Black Forest Ham. Dinner: Baked Potato (Peel Eaten), White Bread, Steak Fries, BBQ Baked Beans, BBQ Sauce, BBQ Pulled Pork. more...
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2682 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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