Weigh In record (no journal entry) for 18 August 2020
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121.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2020:
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2874 kcal
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Fat: 118.12g | Prot: 50.54g | Carb: 304.08g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Lasagna, Cashew Ricotta. Lunch: Corn On The Cob with Butter, Vegan Brownie Cake with Fudge Frosting, Vegan Sour Cream for Mexican Street Corn, Vegan Enchiladas, Vegan Mexican Rice, Simply Balanced Organic Tortilla Chips Blue Corn, Hatch Red Enchilada Sauce. Dinner: Kite Hill Cream Cheese Style Spread Chive, Triscuit Cracked Pepper & Olive Oil Crackers, Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips. more...
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1341 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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