Weigh In record (no journal entry) for 23 November 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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573 kcal
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Fat: 33.06g | Prot: 22.54g | Carb: 48.89g.
Breakfast: Blackberry Pie (Individual Size or Tart), Shredded cheddar cheese. Lunch: Shredded cheddar cheese. Dinner: Beef chili. more...
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gaining 0.4 lb a week
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