Weigh In record (no journal entry) for 15 August 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2020:
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2472 kcal
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Fat: 101.54g | Prot: 41.25g | Carb: 230.58g.
Breakfast: Blueberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Sour Dough Bread. Lunch: Cashew Ricotta, Vegan Brownie Cake with Fudge Frosting, Vegan Lasagna. Dinner: Roasted Salted Cashew Nuts, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
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2025 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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