Momma324's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

199.0 lb Lost so far: 7.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:

121 kcal

Fat: 1.71g | Prot: 3.75g | Carb: 24.72g. Breakfast: Granny Smith Apples, Quaker Perfect Portions - Oatmeal, Coffee. more...

2283 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Momma324's weight history