Weigh In record (no journal entry) for 13 August 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2020:
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2461 kcal
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Fat: 85.83g | Prot: 40.42g | Carb: 254.99g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Sour Dough Bread. Lunch: Daiya Cheddar Style Shreds, Vegan Chipotle Cheddar Cheese Sauce, Quinoa (Cooked), Black Beans (Canned), Flour Tortilla, Corn, Olive Oil, Vegan Brownie Cake with Fudge Frosting. Dinner: Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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2025 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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