RebeccaCole's Journal, 13 August 2020

Had some more yesterday and now I'm up. Pasta always has that effect on me. Anyway, anyone else have an issue with the estimated BMR on here? Feels oddly high. I've googled it and the range estimations are so large 1300-1800 (FS is saying ~1800). At this point I'm going to just ask my PCP what I should do or if she has any recommendations.

167.3 lb Lost so far: 6.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 87.00g | Prot: 64.00g | Carb: 91.00g.   Lunch: Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Ultimate Cheeseburger. Dinner: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. more...

1922 kcal

Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...