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Trying hard and going to stick with it. A new day and staying on the road to success.
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212.6 lb
Lost so far: 8.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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856 kcal
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Fat: 6.89g | Prot: 60.04g | Carb: 72.17g.
Breakfast: Bananas. Lunch: Light & Fit Greek Yogurt Strawberry, Buurma Farms Radishes. Dinner: Merlot Wine, chicken breast tenderloins (in a bad, pre-cooked). Snacks/Other: Merlot Wine, Celery, Millville Trail mix. more...
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losing 16.8 lb a week
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