Weigh In record (no journal entry) for 12 August 2020
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 August 2020:
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2260 kcal
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Fat: 78.88g | Prot: 40.19g | Carb: 225.80g.
Breakfast: Sour Dough Bread, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Vegan Brownie Cake with Fudge Frosting, Olive Oil, Corn, Flour Tortilla, Black Beans (Canned), Quinoa (Cooked), Vegan Chipotle Cheddar Cheese Sauce. Dinner: Kite Hill Cream Cheese Style Spread Chive, Triscuit Cracked Pepper & Olive Oil Crackers, Sauvignon Blanc Wine. more...
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2045 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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