sunnykate's Journal, 11 August 2020

121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed poorly.

---

2336 kcal

Fat: 78.34g | Prot: 38.60g | Carb: 241.61g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Sour Dough Bread. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Vegan Chipotle Cheddar Cheese Sauce, Quinoa (Cooked), Black Beans (Canned), Flour Tortilla, Corn, Olive Oil. Dinner: Sauvignon Blanc Wine, Popchips Sea Salt Rice Chips. more...

2035 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...