sunnykate's Journal, 18 July 2013

research paper - stress - over dosing on carbs....

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

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1774 kcal

Fat: 42.67g | Prot: 47.37g | Carb: 190.28g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil. Lunch: Twix Twix Minis, Zoe's Kitchen Turkey Stack, Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Cabernet Sauvignon Wine, Fujisan California Roll Sushi. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...