Weigh In record (no journal entry) for 10 August 2020
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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370 kcal
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Fat: 3.82g | Prot: 10.88g | Carb: 73.30g.
Breakfast: Домик в деревне Молоко 1,5%, Nestle Хрутка Медовые Хлопья. more...
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gaining 2.3 lb a week
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