Weigh In record (no journal entry) for 17 July 2013
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269.0 lb
Lost so far: 5.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1620 kcal
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Fat: 69.50g | Prot: 78.00g | Carb: 168.00g.
Breakfast: Blueberry Bagel. Lunch: Mini Chocolate Chip Cookies - 100 Calorie Pack, Toasty Crackers with Real Peanut Butter. Dinner: Jr. Bacon Cheeseburger, Asiago Ranch Grilled Chicken Club. more...
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losing 7.0 lb a week
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babylovessky's weight history
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