Weigh In record (no journal entry) for 08 August 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1085 kcal
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Fat: 27.70g | Prot: 32.96g | Carb: 165.52g.
Breakfast: Amstel Radler Citroen 2%, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Rivercote Italiaanse Bol. Lunch: Gelato, Brown Sugar Ice Cream Cone. Snacks/Other: Plus Chocolade Puur 72%, AH Kersen. more...
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gaining 1.5 lb a week
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Almendruzca's weight history
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