Weigh In record (no journal entry) for 16 July 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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1329 kcal
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Fat: 60.48g | Prot: 52.26g | Carb: 156.47g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Sun Chips Garden Salsa (Package), Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Subway White Chocolate and Macadamia Nut Cookie, Dry Roasted Almonds (with Salt Added). more...
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steady weight
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kristydiane's weight history
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