sunnykate's Journal, 18 November 2010

too much stress to deal with eating well...
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 November 2010:
2778 kcal Fat: 112.77g | Prot: 87.86g | Carb: 280.76g.   Breakfast: viactiv, Diet Coke, kashi go lean crunch. Lunch: Jamoca Almond Fudge Ice Cream, Blackened Fish, bbq sauce, french fries. Dinner: almonds, grapes, Cabernet Sauvignon Wine. more...
1783 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Golf (cart) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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