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That's what my weight actually was this morning....ugh
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251.8 lb
Lost so far: 50.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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655 kcal
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Fat: 26.89g | Prot: 30.56g | Carb: 75.22g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat), Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). more...
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gaining 23.8 lb a week
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