Weigh In record (no journal entry) for 02 August 2020
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2020:
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2455 kcal
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Fat: 96.63g | Prot: 40.46g | Carb: 236.57g.
Breakfast: Triscuit Crackers Original, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Italian Bread, Vegan Cookie Dough, Bev's Vegan Lasagna, Cashew Ricotta. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
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2052 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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