sunnykate's Journal, 16 November 2010

horrible eating on the road
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2010:
2600 kcal Fat: 102.60g | Prot: 67.53g | Carb: 266.91g.   Breakfast: Diet Coke, kashi go lean crunch. Lunch: subway white chocolate cookie, onion rings, Fried or Battered Breaded Floured Shrimp. Dinner: alexia onion snack, Cabernet Sauvignon Wine. more...
1840 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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