jeannieselby's Journal, 31 July 2020

259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2020:
2587 kcal Fat: 121.89g | Prot: 94.11g | Carb: 313.48g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Post Great Grains Raisins Dates & Pecans Cereal, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Cucumber (with Peel), Seafood Salad, Grape Tomatoes, Earthbound Farm Organic Baby Lettuces. Dinner: Panda Express Sweet & Sour Sauce, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Panda Express Fortune Cookies. more...
steady weight

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Comments 
sounds like an accountant! Glad to hear you are doing better. in my pray🧚‍♀️ 
31 Jul 20 by member: carol655

     
 

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