Weigh In record (no journal entry) for 11 July 2013
|
154.5 lb
Lost so far: 1.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2013:
|
1371 kcal
|
Fat: 43.59g | Prot: 102.02g | Carb: 145.55g.
Breakfast: dark chocolate bar chili & cinnamon, Pure Protein Shake 35 - Banana Cream, Starbucks Skinny Mocha (Venti), Youtheory Collagen. Lunch: Taylor Farms Santa Fe Style Chicken Salad, TTL Sake Vinasse Chive Soda Cracker, Apricots, Tomatoes, Earthbound Farm Organic Baby Spinach. Dinner: Schwan's Drunken Noodles. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibiuniverse's weight history
|