jennyfunbun's Journal, 10 July 2013

253.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 59.64g | Prot: 76.81g | Carb: 186.97g.   Breakfast: Macadamia Nuts, Blueberries. Lunch: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Tilapia (Fish), Casserole or Mashed Sweetpotato. Dinner: Starbucks Java Chip Frappuccino Light (Grande). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Airheads Blue Raspberry. more...

3470 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Sitting - 4 hours. more...