Weigh In record (no journal entry) for 28 July 2020
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 July 2020:
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2845 kcal
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Fat: 97.33g | Prot: 48.31g | Carb: 322.70g.
Breakfast: Apples, 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Cookie Dough, The Snack Factory Pretzel Crisps - Cinnamon Sugar, Vegan Potato Soup, Arnold Whole Grain Oatnut Bread, Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter. Dinner: Strawberries, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus, Garden of Eatin' red hot blue chips. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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