Weigh In record (no journal entry) for 26 July 2020
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164.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1041 kcal
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Fat: 37.00g | Prot: 44.45g | Carb: 149.30g.
Lunch: Cooked Vegetables, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Mission Carb Balance Whole Wheat Tortilla (28g). Dinner: Chiquita Green Apple Slices, Roma Tomatoes, Classico Fire Roasted Pizza Sauce, Mission Yellow Corn Tortillas, Go Veggie Cheddar Shreds, Calavo Avocado, Morningstar Farms Veggie Meal Starters Grillers Crumbles. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Philadelphia Whipped Cream Cheese Spread, Quaker Rice Cakes - Caramel Corn, Vanilla Ice Milk (Soft Serve with Cone) . more...
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losing 0.5 lb a week
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iderminio's weight history
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