Weigh In record (no journal entry) for 23 July 2020
|
121.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 July 2020:
|
2951 kcal
|
Fat: 82.70g | Prot: 67.57g | Carb: 367.60g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Apples. Lunch: Ole 10" Flour Tortillas, Corn, Black Beans (Canned), Quinoa (Cooked), Vegan Chipotle Cheddar Cheese Sauce, Cauliflower Taco "Meat", Daiya Pepperjack Style Shreds, Simple Truth Organic Organic Blue Corn Tortilla Chips, The Snack Factory Pretzel Crisps - Cinnamon Sugar, Vegan Cookie Dough. Dinner: Baked Buffalo Cauliflower Wings, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus. more...
|
|
1490 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|