PizzaLover88's Journal, 05 July 2013

and I didn't go to the gym yesterday!!

135.4 lb Lost so far: 1.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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535 kcal

Fat: 17.43g | Prot: 18.44g | Carb: 76.19g.   Breakfast: vanilla soy latte (grande), Whole Wheat Bread, Walnuts. more...

1532 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...