Weigh In record (no journal entry) for 19 July 2020
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120.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 July 2020:
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2750 kcal
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Fat: 87.66g | Prot: 54.53g | Carb: 315.04g.
Breakfast: Triscuit Crackers Original, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Strawberries. Lunch: The Snack Factory Pretzel Crisps - Cinnamon Sugar, Vegan Cookie Dough, Simple Truth Organic Organic Blue Corn Tortilla Chips, Daiya Pepperjack Style Shreds, Cauliflower Taco "Meat", Vegan Chipotle Cheddar Cheese Sauce, Quinoa (Cooked), Black Beans (Canned), Corn, Ole 10" Flour Tortillas. Dinner: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce. more...
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1677 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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