Weigh In record (no journal entry) for 20 July 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2020:
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2745 kcal
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Fat: 79.78g | Prot: 58.58g | Carb: 326.63g.
Breakfast: Strawberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Ole 10" Flour Tortillas, Corn, Black Beans (Canned), Quinoa (Cooked), Vegan Chipotle Cheddar Cheese Sauce, Cauliflower Taco "Meat", Daiya Pepperjack Style Shreds, Simple Truth Organic Organic Blue Corn Tortilla Chips, Vegan Cookie Dough, The Snack Factory Pretzel Crisps - Cinnamon Sugar. Dinner: The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...
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1328 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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