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working hard
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166.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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1084 kcal
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Fat: 50.79g | Prot: 57.17g | Carb: 99.99g.
Lunch: Go Veggie Go Veggie Cheese, Berries, Roma Tomatoes, Stir Fried Vegetables, Beyond Meat Beyond Burger. Dinner: Go Veggie Go Veggie Cheese, Margarine (Regular) , Glutino Gluten Free English Muffins, Trader Joe's Organic Firm Tofu, La Preferida Canned Black Beans. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Quaker Rice Cakes - Caramel Corn, Mighty Sesame Co. TahiniBar. more...
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losing 0.6 lb a week
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