Weigh In record (no journal entry) for 10 July 2020
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121.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2020:
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2673 kcal
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Fat: 76.26g | Prot: 51.40g | Carb: 318.73g.
Breakfast: 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Triscuit Organic Original. Lunch: Simple Truth Organic Organic Blue Corn Tortilla Chips, Daiya Pepperjack Style Shreds, Cauliflower Taco "Meat", Vegan Chipotle Cheddar Cheese Sauce, Quinoa (Cooked), Black Beans (Canned), Corn, Ole 10" Flour Tortillas, Simple Truth Sea Salt Caramel Almond Dessert. Dinner: Trader Joe's Roasted Vegetables, Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Blackberries, Sauvignon Blanc Wine. more...
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1490 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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