Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
07 Jul 20
moemike's Journal, 07 July 2020
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2020
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2020:
2159 kcal
Fat: 119.99g | Prot: 105.09g | Carb: 171.68g.
Breakfast:
Jimmy Dean Delights Turkey Sausage Breakfast Bowl.
Lunch:
Amy's Chile Relleno Casserole Bowl.
Dinner:
Saffron Road Chicken Biryani, Tamale with Meat, Chili.
Snacks/Other:
Slim Jim Deli Style Meat Stick, Slim Jim Deli Style Meat Stick.
more...
2748 kcal
Activities & Exercise:
Sitting - 14 hours and 5 minutes, Driving - 25 minutes, Standing - 1 hour and 40 minutes, Resting - 5 minutes, Sleeping - 7 hours and 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history