Weigh In record (no journal entry) for 25 June 2013
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285.8 lb
Lost so far: 20.0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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560 kcal
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Fat: 36.50g | Prot: 21.00g | Carb: 37.00g.
Breakfast: Sausage Biscuit with Egg (Regular), American Cheese. more...
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losing 2.8 lb a week
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neoeny152's weight history
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