Weigh In record (no journal entry) for 25 June 2013
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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833 kcal
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Fat: 33.63g | Prot: 99.03g | Carb: 27.75g.
Breakfast: Egg Beaters Southwestern Style Egg Whites. Lunch: Atkins Atkins Advantage Strawberry Shake, Great Value Finely Shredded Fiesta Blend Cheese, Thousand Island Dressing, Marketside Organic Baby Spinach. Dinner: Publix Large Shrimp. Snacks/Other: Oranges . more...
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gaining 7.0 lb a week
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