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horrible eating day yesterday - hopefully out of my system for a while....
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119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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2179 kcal
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Fat: 97.27g | Prot: 48.80g | Carb: 204.50g.
Breakfast: Diet Coke, stacy's simply naked bagel chips. Lunch: fiber one bar, Hushpuppies, Diet Coke (Can), Tartar Sauce, Fried Okra, fried shrimp. Dinner: Cabernet Sauvignon Wine, almonds, fiber one bar, sopressata, stacy's bagel chips, cream cheese, pickapeppa, Spreadable Cheese - Light Garlic & Herbs, triscuit cracked pepper and olive oil. more...
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1672 kcal
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Activities & Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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