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Starting fresh and anew. I'm not on HCG anymore and don't know how to change the diet name. I am going to try to do low calorie and low carbs.
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267.0 lb
Lost so far: 28.0 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2013:
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1774 kcal
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Fat: 102.14g | Prot: 107.22g | Carb: 97.89g.
Breakfast: Chicken Sausage, Scrambled Egg (Whole, Cooked), Fried Egg, Fried Egg. Lunch: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Bertucci's Sausage Soup, Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Tomato, Eggland's Best Hard Cooked Peeled Eggs, Beets (Drained Solids, Canned), StarKist Foods White Albacore Tuna in Water. Snacks/Other: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added), Justin's Nut Butter Organic Peanut Butter - Classic, Plain Yogurt. more...
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2971 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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