Weigh In record (no journal entry) for 24 June 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1618 kcal
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Fat: 81.10g | Prot: 62.35g | Carb: 161.05g.
Breakfast: Strawberry and Mango, Raisins, Cottage Cheese, Plain Pancakes. Lunch: Egg Salad Sandwich. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Gala Apples. more...
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gaining 21.6 lb a week
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