truematt's Journal, 06 November 2010

204.6 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 53.50g | Prot: 117.00g | Carb: 212.00g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk. Lunch: hardee's hot. Dinner: chicken egg rolls. Snacks/Other: hawaiian punch light. more...

2655 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...