Weigh In record (no journal entry) for 24 June 2013
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247.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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399 kcal
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Fat: 29.49g | Prot: 30.14g | Carb: 1.36g.
Breakfast: Oscar Mayer Turkey Bacon, Egg. more...
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losing 5.3 lb a week
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rossrogers's weight history
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