Weigh In record (no journal entry) for 24 June 2013
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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555 kcal
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Fat: 21.89g | Prot: 32.10g | Carb: 52.78g.
Breakfast: Imperial 75% Vegetable Oil Margarine, Egg Beaters Southwestern Style Egg Whites. Lunch: Marketside Organic Baby Spinach, Atkins Atkins Advantage Strawberry Shake, Great Value Light Italian Dressing. Snacks/Other: Oranges , Oranges. more...
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gaining 12.3 lb a week
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