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had an eating binge yesterday - continuing today - argghhh....
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2010:
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2019 kcal
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Fat: 60.45g | Prot: 57.08g | Carb: 238.76g.
Breakfast: stacy's simply naked bagel chips, sabra roasted garlic hummus, Diet Coke. Lunch: grapes, ken's lite italian dressing, cheese , croutons, mixed greens, Shrimp spaghetti, fiber one bar, Diet Coke (Can). Dinner: triscuit cracked pepper and olive oil, Spreadable Cheese - Light Garlic & Herbs, Cabernet Sauvignon Wine. more...
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1511 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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