Weigh In record (no journal entry) for 02 July 2020
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
2336 kcal
|
Fat: 116.12g | Prot: 81.68g | Carb: 238.60g.
Breakfast: AH Basic Volkoren Brood, AH Advocado, Banana. Lunch: Hema Chocoladetaart, Strawberry Smoothie, La Vache qui rit Cheez Dippers . Dinner: Beef Rice Soup, Molenland Jonge Kaas, Unox Frankfurters, Koopmans Italiaans Pizzadeeg. Snacks/Other: Alesto Cashew Nuts, Aldi Chocolade Pinda's. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|