sunnykate's Journal, 04 November 2010

overate at lunch but not much dinner.

117.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 82.80g | Prot: 57.75g | Carb: 239.74g.   Breakfast: stacy's simply naked bagel chips, sabra roasted garlic hummus, Diet Coke. Lunch: Pralines 'n Cream Ice Cream, Diet Coke (Can), fiber one bar, Shrimp spaghetti. Dinner: almonds, triscuit cracked pepper and olive oil, Spreadable Cheese - Light Garlic & Herbs, Cabernet Sauvignon Wine. more...

1295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...