mickfan1's Journal, 29 June 2020

I'm down! I'm very proud of myself. I made my 10,000 steps a day every day this week. My husband called and asked if I wanted ice cream and I said NO!!!! Wow, maybe this is going to work!
167.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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Wow! Good for you turning down the ice cream! That is definitely my weakness. You go girl! 
29 Jun 20 by member: Roxy Marie
Absolutely, you should be proud! You are doing great. 
29 Jun 20 by member: raineybird
Nice work! I am a HUGE ice cream fan and saying no to it was soooooo hard for me. I discovered sugar free fudgesicles, they are only 40 calories and really good for knocking out the ice cream cravings. 
29 Jun 20 by member: Betheroo
Good going!!!  
29 Jun 20 by member: melissatwa

     
 

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