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Wow! 30+ pounds in less than 3 months. was not expecting that. the body is an amazing thing once the far-burning gets started.
Now starting muscle building and P90X. BMI says 171 is target weight - what do they know that I don't!
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174.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.5 lb a week
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