Weigh In record (no journal entry) for 03 November 2010
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163.0 lb
Lost so far: 1.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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568 kcal
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Fat: 2.52g | Prot: 24.88g | Carb: 128.08g.
Breakfast: Activia Fat Free Strawberry Yogurt, sweet and low, Coffee (Brewed From Grounds) , kelloggs all bran, Fat free milk. Lunch: le petit . more...
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steady weight
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megan4's weight history
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