Weigh In record (no journal entry) for 26 June 2020
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202.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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2344 kcal
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Fat: 109.25g | Prot: 95.43g | Carb: 250.84g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Coffee, Kroger CARBmaster Chocolate Milk. Lunch: Pringles Sour Cream & Onion Potato Crisps, Heinz Tomato Ketchup, Bareburger Brioche Bun, Adams Reserve New York Extra Sharp Cheddar Cheese, Gulden's Spicy Brown Mustard, Ground Beef (90% Lean / 10% Fat). Dinner: Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. more...
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losing 5.6 lb a week
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