Weigh In record (no journal entry) for 24 June 2020
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203.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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2066 kcal
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Fat: 116.36g | Prot: 81.31g | Carb: 167.45g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Roasted Salted Cashew Nuts, Coffee. Lunch: Heinz Tomato Ketchup, Bareburger Brioche Bun, Ground Beef (90% Lean / 10% Fat), Gulden's Spicy Brown Mustard, Adams Reserve New York Extra Sharp Cheddar Cheese. Dinner: Great Value Hot Dog Buns, Kirkland Signature Beef Hot Dogs, Arby's Prime-Cut Chicken Tenders (Large), Prego Pizza Sauce (Pizzeria Style), Kroger Fancy Shredded Mozzarella Cheese, Kroger Original Pizza Crust. Snacks/Other: Potato Chips, Jack Link's Wild Stick Original, Pringles Sour Cream & Onion Potato Crisps, Kirkland Signature Whole Fancy Cashews, Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 8.4 lb a week
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