Weigh In record (no journal entry) for 23 June 2020
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119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2020:
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2332 kcal
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Fat: 66.38g | Prot: 43.76g | Carb: 261.45g.
Breakfast: Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Carla Lee's Nut Burgers, Koops' Stone Ground Mustard, Violife Just Like Cheddar Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegan Peanut Butter Cookies with Chocolate Drizzle. Dinner: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1998 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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