sunnykate's Journal, 16 June 2013

dinner out
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 June 2013:
2040 kcal Fat: 37.75g | Prot: 133.69g | Carb: 293.66g.   Breakfast: Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1920 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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