Weigh In record (no journal entry) for 22 June 2020
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203.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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2089 kcal
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Fat: 97.75g | Prot: 96.21g | Carb: 215.89g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Pineapple . Lunch: El Monterey Chicken Street Taco , Reese's Reese's Pieces Eggs, Market Basket Hot Dog Rolls, Kirkland Signature Beef Hot Dogs. Dinner: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Adams Reserve New York Extra Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat) , Bareburger Brioche Bun, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, El Monterey Chicken Street Taco . Snacks/Other: Sister Schubert's Dinner Yeast Rolls, M&M's Milk Chocolate M&M's, Great Value Ripple Cut Potato Chips, Costco Chocolate Chip Cookie. more...
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gaining 0.0 lb a week
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